Holistic Massage Therapy
Holistic comes from the greek word “holos” meaning whole, this relaxing and balancing treatment works on the physical, mental & emotional body. A graceful sequence of flowing & stimulating movements designed to detoxify the body and improve circulation. It helps to relieve muscular aches and pains and mental tension and fatigue. If you prefer a softer more relaxing treatment then Holistic Massage is for you.
30 min £25 / 1 hr £40
Sports Massage concentrates on specific areas to give a more intense treatment. It eases pain and tension in the muscles and promotes healing and recovery.
It also helps to highlight postural imbalances, relaxing tight muscles. Advice is given on rehabilitation exercises and stretches to help specific injuries or to achieve fitness goals. Sports Massage also helps to prepare the body for exercise so it’s an ideal pre event treatment to physically and mentally prepare the body and mind and post event it helps to aid recovery.
If you like a deeper more targeted treatment then sports massage is for you.
30 min £25 / 1 hr £40
First practised by the ancient Egyptians, this treatment is a highly effective holistic method of healing. Gentle pressure is applied to particular areas of the feet relating to specific parts of the body. Reflexology can help to relieve a whole host of ailments including stress relief, digestive complaints, back pain, fertility problems or just a way for you to step off the world for some peace and quiet.
1 hr £38
Hands on Japanese healing treatment which is very relaxing and promotes physical, emotional and mental wellbeing. Reiki also speeds the healing process and balances the body’s energy flow. Reiki works on all aspects of the person, healing not just the physical body but the mental, emotional and spiritual bodies too.
1 hr £35
The Bowen Technique is a remedial therapy tool. That is, it is used by therapists mainly to help people who are in pain or discomfort for one reason or another. It is a gentle therapy that works over the soft tissue of the client and features lots of rests in between moves to allow the body to start working with the information. Developed by Tom Bowen, many valid forms of his work exist in the world today. Bowen is suitable for all ages and most illnesses.
1 hr £38
Kuzala Massage at The Yoga Collective.
Ancient Thai Yoga Massage
An ancient healing art practiced over 2000 years by Buddhist Monks in Northern Thailand. This treatment is performed in loose clothing, on the floor to achieve maximum leverage, weight and balance. With gentle acupressure along Sen (energy) lines, as well as massage and yoga sequences, passive stretches adjust the skeletal structure, increase flexibility and restore movement. Ideal for deep relaxation.
1 hr £45 - 75 mins £50
Thai Aroma, Mantra Moon & Aqua
A full body aromatherapy oil massage deriving from Chang Mai, Thailand works along the Sen (energy lines). Aromatherapy uses fragrances for psychological and physical wellbeing. The use of gentle relaxing essential oils are used to stimulate the circulatory system. The technique uses sequences of calm slow movements, that produce a relaxed body with a peaceful mind. Releasing stress, and enhancing vitality.
Thai Aroma, Mantra Sun & Fire
A firm/deep full body aromatherapy oil massage deriving from Chang Mai, Thailand works along the Sen (energy lines) similar to Chinese meridian systems. Aromatherapy is considered part of holistic healing and through the use of essential oils this treatment incorporates postures to stretch muscles, stimulate the circulatory system, giving an overall invigorating replenishment.